RAWA
Running 9 Aug · 13:58

Tempo Run

AV Amber
Distance
11.0km
Moving
1:00:48
Avg pace
5:31/km
Elevation
12m
Avg HR 144 bpm
Max HR 159 bpm
Avg Cadence 160 spm
Calories 755 kcal
Temperature 28°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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