RAWA
Sign in
Get the app
Running
9 Aug · 04:33
Long Run
Vasili
Distance
16.7
km
Moving
1:26:35
Avg pace
5:11
/km
Elevation
47
m
Avg HR
136 bpm
Max HR
164 bpm
Avg Cadence
168 spm
Calories
1070 kcal
Temperature
16°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Vasili
🏃
Recovery Run
Running · 14 Sep · 6.2 km · 39 m
37:29
🏊
Recovery Swim
Swimming · 14 Sep · 0.2 km
8:15
🥾
Recovery Hike
Hiking · 13 Sep · 1.6 km · 41 m
45:30
🏊
Recovery Swim
Swimming · 13 Sep · 0.2 km
11:52