RAWA

Sign in Get the app

Swimming 7 Aug · 14:56

Интервалы плавание 100m w/ 150m recovery + 12x50m w/ 150m recovery + 100m w/ 150m recovery

AV Alex

Distance

1.9km

Moving

1:06:14

Avg pace

34:51/km

Avg HR 107 bpm

Max HR 151 bpm

Avg Cadence 22 spm

Calories 597 kcal

See the full session

Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

Open in app Sign in

More from Alex

Дневная тренировка Fitness · 14 Sep 57:18 Восстановительная пробежка Running · 13 Sep · 2.2 km · 15 m 9:57 Восстановительная поездка Cycling · 13 Sep · 24.4 km · 664 m 1:02:24 Длительная пробежка Running · 12 Sep · 16.6 km · 97 m 1:20:12