Tempo Ride

MP Martina

Distance

20.0km

Moving

44:52

Avg speed

26.8km/h

Avg HR 148 bpm

Max HR 182 bpm

Avg Cadence 80 spm

Calories 466 kcal

See the full session

Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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