Cycling
3 Aug · 05:09
Tempo Ride (WU 5.0km + CD 218m)
Distance
40.2km
Moving
1:34:58
Avg speed
25.4km/h
Elevation
78m
Avg HR
120 bpm
Max HR
158 bpm
Calories
493 kcal
Temperature
19°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.