RAWA
Running 2 Aug · 07:41

Tempo Run

AD Aliya
Distance
14.5km
Moving
1:19:04
Avg pace
5:27/km
Elevation
343m
Avg HR 156 bpm
Max HR 175 bpm
Avg Cadence 172 spm
Calories 662 kcal
Temperature 19°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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