RAWA
Running 30 Jul · 08:58

Tempo Run

Daria Daria Amsterdam
Distance
15.3km
Moving
1:17:30
Avg pace
5:03/km
Elevation
19m
Avg HR 159 bpm
Max HR 170 bpm
Avg Cadence 178 spm
Calories 727 kcal
Temperature 24°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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