RAWA
Running 29 Jul · 17:05

Tempo Run

AV Amber
Distance
7.0km
Moving
47:59
Avg pace
6:49/km
Elevation
154m
Avg HR 135 bpm
Max HR 151 bpm
Avg Cadence 150 spm
Calories 536 kcal
Temperature 23°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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