Running
29 Jul · 10:30
Morning Run
Distance
10.5km
Moving
54:12
Avg pace
5:09/km
Elevation
20m
Avg HR
157 bpm
Max HR
171 bpm
Avg Cadence
174 spm
Calories
504 kcal
Temperature
28°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.