Running
27 Jul · 05:47
Tempo Run
Distance
8.1km
Moving
43:36
Avg pace
5:22/km
Elevation
27m
Avg HR
144 bpm
Max HR
156 bpm
Avg Cadence
168 spm
Calories
565 kcal
Temperature
20°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.