RAWA
Running 24 Jul · 09:54

Morning Run

Daria Daria Amsterdam
Distance
3.8km
Moving
19:55
Avg pace
5:18/km
Elevation
7m
Avg HR 154 bpm
Max HR 161 bpm
Avg Cadence 176 spm
Calories 180 kcal
Temperature 19°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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