RAWA
Sign in
Get the app
Running
24 Jul · 06:01
Tempo Run
AH
Andrii
Distance
8.8
km
Moving
46:41
Avg pace
5:19
/km
Elevation
11
m
Avg HR
145 bpm
Max HR
178 bpm
Avg Cadence
182 spm
Calories
629 kcal
Temperature
17°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Andrii
🥾
Long Hike
Hiking · 10 Sep · 10.7 km · 712 m
3:19:15
🥾
Long Hike
Hiking · 7 Sep · 9.1 km · 413 m
2:44:17
🏃
Morning Run
Running · 6 Sep · 8.0 km · 68 m
46:32
🏃
Morning Run
Running · 4 Sep · 6.6 km · 45 m
35:46