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Swimming 24 Jul · 05:16

Intervals Swim 125m w/ 55m recovery + 100m w/ 55m recovery + 25m w/ 55m recovery

CM Carlos Alberto
Distance
0.5km
Moving
24:09
Avg pace
46:00/km
Avg HR 129 bpm
Max HR 167 bpm
Avg Cadence 27 spm
Calories 236 kcal
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Easy Run Running · 12 Sep · 6.0 km · 5 m 32:24 Fartlek Run (CD 1.9km) Running · 11 Sep · 26.9 km · 65 m 2:23:26 Tempo Run Running · 9 Sep · 8.1 km 36:56 Fartlek Ride Cycling · 6 Sep · 17.3 km · 61 m 1:54:23