RAWA
Sign in
Get the app
Running
22 Jul · 11:32
Morning Run
MV
Merlijn
Distance
6.7
km
Moving
40:44
Avg pace
6:03
/km
Elevation
126
m
Avg HR
141 bpm
Max HR
155 bpm
Avg Cadence
170 spm
Calories
534 kcal
Temperature
19°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Merlijn
🏃
Tempo Run
Running · 14 Sep · 7.8 km · 147 m
42:41
🏃
Morning Run
Running · 12 Sep · 15.0 km · 443 m
1:34:13
🏃
Tempo Run
Running · 9 Sep · 7.8 km · 148 m
44:22
🏃
Morning Run
Running · 7 Sep · 7.6 km · 104 m
41:38