RAWA
Running 21 Jul · 18:23

Tempo Run

AV Amber
Distance
5.3km
Moving
30:04
Avg pace
5:37/km
Elevation
1m
Avg HR 135 bpm
Max HR 144 bpm
Avg Cadence 162 spm
Calories 369 kcal
Temperature 18°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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