Running
21 Jul · 12:10
Afternoon Run
Distance
4.3km
Moving
21:38
Avg pace
5:00/km
Elevation
10m
Avg HR
153 bpm
Max HR
162 bpm
Avg Cadence
176 spm
Calories
202 kcal
Temperature
21°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.