RAWA
Running 19 Jul · 10:42

Tempo Run

Daria Daria Amsterdam
Distance
18.0km
Moving
1:16:54
Avg pace
4:16/km
Elevation
32m
Avg HR 178 bpm
Max HR 194 bpm
Avg Cadence 182 spm
Calories 880 kcal
Temperature 19°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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