RAWA
Running 17 Jul · 10:20

Tempo Run

Daria Daria Amsterdam
Distance
12.0km
Moving
55:52
Avg pace
4:39/km
Elevation
10m
Avg HR 166 bpm
Max HR 183 bpm
Avg Cadence 178 spm
Calories 582 kcal
Temperature 24°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

More from Daria