Running
17 Jul · 05:27
Tempo Run
Distance
5.3km
Moving
29:59
Avg pace
5:42/km
Elevation
8m
Avg HR
164 bpm
Max HR
184 bpm
Avg Cadence
156 spm
Calories
354 kcal
Temperature
22°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.