RAWA
Running 14 Jul · 17:42

Tempo Run

Distance
6.1km
Moving
30:03
Avg pace
4:56/km
Elevation
7m
Avg HR 162 bpm
Max HR 184 bpm
Avg Cadence 160 spm
Calories 394 kcal
Temperature 26°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

More from Carlos Alberto