Running
11 Jul · 11:56
Morning Run
Distance
4.8km
Moving
21:15
Avg pace
4:23/km
Elevation
10m
Avg HR
154 bpm
Max HR
173 bpm
Avg Cadence
178 spm
Calories
210 kcal
Temperature
23°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.