RAWA
Sign in
Get the app
Swimming
9 Jul · 07:27
Intervals Swim 51m w/ 45m recovery + 34m w/ 45m recovery + 51m w/ 45m recovery + 100m w/ 45m recovery + 68m w/ 45m recovery + 100m w/ 45m recovery + 34m w/ 45m recovery + 17m w/ 45m recovery
AM
Artem
Distance
0.6
km
Moving
21:31
Avg pace
36:09
/km
Avg HR
116 bpm
Max HR
136 bpm
Avg Cadence
25 spm
Calories
139 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Artem
🏃
Recovery Run
Running · 13 Sep · 6.0 km · 19 m
31:07
🏃
Morning Run
Running · 4 Sep · 6.0 km · 71 m
29:18
🏃
Morning Run
Running · 1 Sep · 6.0 km · 21 m
28:47
🏃
Tempo Run
Running · 28 Aug · 5.6 km · 15 m
28:21