RAWA
Running 9 Jul · 19:38

Uithoorn - Pre-Race Run — 20 min Easy + S

KC Kirill
Distance
4.5km
Moving
22:03
Avg pace
4:51/km
Elevation
13m
Avg HR 138 bpm
Max HR 154 bpm
Avg Cadence 160 spm
Calories 351 kcal
Temperature 22°C
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