Running
9 Jul · 05:37
Tempo Run
Distance
8.1km
Moving
42:33
Avg pace
5:14/km
Elevation
29m
Avg HR
142 bpm
Max HR
153 bpm
Avg Cadence
170 spm
Calories
554 kcal
Temperature
23°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.