RAWA
Running 9 Jul · 05:08

Tempo Run

AD Aliya
Distance
7.5km
Moving
40:25
Avg pace
5:25/km
Elevation
239m
Avg HR 149 bpm
Max HR 168 bpm
Avg Cadence 172 spm
Calories 346 kcal
Temperature 16°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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