Intervals Run 10x400m w/ 300m recovery (WU 1.0km + CD 456m)

AS Alexey

Distance

11.5km

Moving

58:23

Avg pace

5:05/km

Elevation

28m

Avg HR 128 bpm

Max HR 169 bpm

Avg Cadence 172 spm

Calories 844 kcal

Temperature 20°C

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