Fartlek Run (CD 1.2km)

AH Andrew

Distance

16.2km

Moving

2:57:37

Avg pace

10:57/km

Elevation

725m

Avg HR 106 bpm

Max HR 162 bpm

Avg Cadence 106 spm

Calories 1445 kcal

Temperature 20°C

See the full session

Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

Open in app Sign in

More from Andrew