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Cycling
7 Jul · 08:19
Fartlek Ride (WU 5.0km + CD 1.3km)
MD
Maartje
Distance
106.3
km
Moving
4:03:36
Avg speed
26.2
km/h
Elevation
1224
m
Avg HR
109 bpm
Max HR
169 bpm
Avg Cadence
74 spm
Calories
1893 kcal
Temperature
26°C
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