Running
7 Jul · 10:46
Tempo Run
Distance
11.0km
Moving
1:00:48
Avg pace
5:31/km
Elevation
29m
Avg HR
139 bpm
Max HR
148 bpm
Avg Cadence
168 spm
Calories
739 kcal
Temperature
22°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.