Running
4 Jul · 08:46
Morning Run
Distance
9.3km
Moving
45:23
Avg pace
4:52/km
Elevation
14m
Avg HR
147 bpm
Max HR
154 bpm
Avg Cadence
182 spm
Calories
424 kcal
Temperature
21°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.