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Cycling
4 Jul · 05:37
Fartlek Ride (WU 5.0km)
CM
Carlos Alberto
Distance
38.4
km
Moving
2:11:54
Avg speed
17.5
km/h
Elevation
879
m
Avg HR
130 bpm
Max HR
186 bpm
Calories
1137 kcal
Temperature
25°C
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