Running
3 Jul · 09:05
Morning Run
Distance
4.4km
Moving
21:36
Avg pace
4:53/km
Elevation
9m
Avg HR
143 bpm
Max HR
152 bpm
Avg Cadence
176 spm
Calories
200 kcal
Temperature
19°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.