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Running
2 Jul · 10:03
Morning Run
Daria
Amsterdam
Distance
14.5
km
Moving
1:09:54
Avg pace
4:49
/km
Elevation
33
m
Avg HR
144 bpm
Max HR
162 bpm
Avg Cadence
180 spm
Calories
645 kcal
Temperature
18°C
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