RAWA
Running 1 Jul · 18:43

Intervals Run 8x400m w/ 150m recovery (WU 1.7km)

Distance
7.6km
Moving
42:43
Avg pace
5:36/km
Elevation
7m
Avg HR 141 bpm
Max HR 176 bpm
Avg Cadence 162 spm
Calories 511 kcal
Temperature 19°C
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