RAWA
Running 26 Jun · 15:09

Tempo Run

AD Aliya
Distance
9.5km
Moving
55:42
Avg pace
5:51/km
Avg HR 153 bpm
Max HR 174 bpm
Avg Cadence 174 spm
Calories 451 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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