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Swimming
26 Jun · 10:06
Intervals Swim 3x150m w/ 300m recovery + 5x125m w/ 300m recovery + 75m w/ 300m recovery + 2x100m w/ 300m recovery + 2x25m w/ 300m recovery
PG
Pavel
Distance
2.6
km
Moving
49:16
Avg pace
18:56
/km
Avg HR
127 bpm
Max HR
168 bpm
Avg Cadence
27 spm
Calories
666 kcal
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