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Cycling
25 Jun · 16:47
Intervals Ride 4x3km w/ 34m recovery + 400m w/ 34m recovery
AS
Alexey
Distance
33.6
km
Moving
1:00:58
Avg speed
33.1
km/h
Avg HR
113 bpm
Max HR
134 bpm
Avg Cadence
77 spm
Calories
810 kcal
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