RAWA
Running 25 Jun · 04:23

Tempo Run (WU 1.0km)

AD Aliya
Distance
10.7km
Moving
56:31
Avg pace
5:15/km
Elevation
855m
Avg HR 154 bpm
Max HR 169 bpm
Avg Cadence 172 spm
Calories 480 kcal
Temperature 16°C
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