RAWA
Sign in Get the app
Running 23 Jun · 23:21

Tempo Run

AH Andrew
Distance
8.0km
Moving
47:40
Avg pace
5:56/km
Elevation
8m
Avg HR 167 bpm
Max HR 184 bpm
Avg Cadence 172 spm
Calories 632 kcal
Temperature 28°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app Sign in

More from Andrew

Tempo Run Running · 10 Sep · 5.2 km · 31 m 33:06 Night Workout Fitness · 7 Sep 48:40 Night Workout Fitness · 2 Sep 1:25:51 Night Workout Fitness · 31 Aug 24:37