RAWA
Running 24 Jun · 05:02

Tempo Run

MV Merlijn
Distance
7.8km
Moving
45:40
Avg pace
5:52/km
Elevation
179m
Avg HR 159 bpm
Max HR 176 bpm
Avg Cadence 168 spm
Calories 642 kcal
Temperature 22°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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