Tempo Ride

MP Martina

Distance

21.5km

Moving

48:13

Avg speed

26.8km/h

Avg HR 152 bpm

Max HR 180 bpm

Avg Cadence 85 spm

Calories 514 kcal

See the full session

Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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