Running
21 Jun · 05:53
Tempo Run (WU 1.0km)
Distance
17.0km
Moving
1:10:16
Avg pace
4:07/km
Elevation
20m
Avg HR
176 bpm
Max HR
186 bpm
Avg Cadence
186 spm
Calories
796 kcal
Temperature
20°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.