RAWA
Sign in
Get the app
Running
10 Jun · 16:29
Tempo Run
MD
Maartje
Distance
5.0
km
Moving
22:59
Avg pace
4:36
/km
Elevation
14
m
Avg HR
138 bpm
Max HR
165 bpm
Avg Cadence
176 spm
Calories
243 kcal
Temperature
15°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Maartje
🏃
Easy Run
Running · 14 Sep · 10.0 km · 22 m
43:21
🚴
Recovery Ride
Cycling · 14 Sep · 12.6 km · 34 m
43:43
🚴
Long Ride
Cycling · 14 Sep · 81.3 km · 260 m
2:38:58
🚴
Recovery Ride
Cycling · 14 Sep · 13.0 km · 38 m
30:43