Running
26 May · 18:20
Tempo Run
Distance
7.5km
Moving
40:02
Avg pace
5:19/km
Elevation
13m
Avg HR
153 bpm
Max HR
164 bpm
Avg Cadence
162 spm
Calories
491 kcal
Temperature
27°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.