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Running
24 May · 06:05
Cape Town Running
YS
Yuri
Distance
42.5
km
Moving
2:45:56
Avg pace
3:54
/km
Elevation
214
m
Avg HR
153 bpm
Max HR
163 bpm
Avg Cadence
173 spm
Calories
2646 kcal
Temperature
14°C
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