Distance
6.0km
Moving
29:28
Avg pace
4:53/km
Elevation
7m
Avg HR
156 bpm
Max HR
163 bpm
Avg Cadence
166 spm
Calories
375 kcal
Temperature
19°C
Route map
Photos
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.