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Running
20 May · 07:57
Cape Town Running
YS
Yuri
Distance
9.1
km
Moving
1:08:23
Avg pace
7:31
/km
Elevation
31
m
Avg HR
114 bpm
Max HR
137 bpm
Avg Cadence
166 spm
Calories
586 kcal
Temperature
16°C
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