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Cycling
19 May · 18:07
Tempo Ride (CD 1.4km)
AD
Aliya
Distance
25.5
km
Moving
1:41:10
Avg speed
15.1
km/h
Elevation
280
m
Avg HR
109 bpm
Max HR
141 bpm
Calories
337 kcal
Temperature
14°C
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