RAWA
Running 14 May · 17:04

Intervals Run 6x1km w/ 258m recovery (WU 1.0km + CD 1.5km)

Distance
9.8km
Moving
47:21
Avg pace
4:51/km
Elevation
9m
Avg HR 146 bpm
Max HR 172 bpm
Avg Cadence 172 spm
Calories 633 kcal
Temperature 10°C
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