RAWA
Morning Run
Running 14 May · 08:43

Morning Run

Daria Daria Amsterdam
Distance
12.4km
Moving
1:02:57
Avg pace
5:05/km
Elevation
21m
Avg HR 148 bpm
Max HR 158 bpm
Avg Cadence 178 spm
Calories 549 kcal
Temperature 8°C

Route map

Photos

Morning Run
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