RAWA
Sign in
Get the app
Running
14 May · 08:43
Morning Run
Daria
Amsterdam
Distance
12.4
km
Moving
1:02:57
Avg pace
5:05
/km
Elevation
21
m
Avg HR
148 bpm
Max HR
158 bpm
Avg Cadence
178 spm
Calories
549 kcal
Temperature
8°C
Route map
Photos
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Daria
🏃
Morning Run
Running · 13 Sep · 22.1 km · 26 m
1:35:44
🏃
Easy Run
Running · 12 Sep · 8.8 km · 9 m
48:02
🏃
Easy Run
Running · 12 Sep · 7.1 km · 14 m
35:03
🏃
Long Run
Running · 11 Sep · 15.6 km · 22 m
1:15:57